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Five Tips for Balancing Life at Work and Home

Work-life balance

Most people understand how challenging it can be to balance their work and home lives, especially once they get married and have kids. Somehow it seems that work life or life at home is continually encroaching on the other and causing problems at work, and sometimes at home or even at both. According to Dr. Covey, “The challenge of work-life balance is without question one of the most significant struggles faced by modern man”.

 However, the following five tips are great ways to help balance life at work and at home.

Make a Schedule

The best thing to do when trying to balance life at work and home is to make a schedule. Know how much time you have and schedule your work time and your home time. Then, you will see when you need to set up work and home events. Scheduling will make your life considerably much more comfortable, and you will understand which activities suit which time frame. Ensure you stick to your schedule.

Share Responsibilities

Often work and home responsibilities can become overwhelming because one spouse is dealing with more of the duties at home than the other. So, find out ways to share responsibilities in your home, and each partner can be accountable for their work. Likewise, older children should have some home responsibilities too to assist parents as they balance work and home duties.

Leave Work at Work

Since it is so easy to take work home, balancing home and work life can be challenging. As much as possible, always leave work at work and keep home a sacred place for family and home activities.

Commit Days off or Weekends to Activities at Home

Depending on the nature of work, a great way to keep home and work separate is to focus on home activities during weekends, or at least on days off from work if you happen to work on weekends.  See link for one of such activities.

Plan it out

Planning is key to balancing life at work and at home, and it should be a continuous activity. Tons of suggestions will help you, but there is nothing like making a plan and then following the program to balance life at work and home. It might not be easy, but if you have it planned out and follow the strategy, the result will amaze you, and you can find a balance with ease.

Somehow it seems that work life or home life is always encroaching on the other and causing issues at work, at home, and many times both. Ability to balance it will ultimately lead to reducing stress and happier workforce as well as there will be an improvement in the health and well-being of the individual

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