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Showing 1-10 of 16 results
A young boy riding a red bicycle along a tree-lined park path wearing a colourful helmet

Helping Your Child Learn to Ride a Bike Safely

    Start with control, not distance. A short ride where your child can set off, slow down and stop is a useful starting point. This guide is for parents and carers helping a school-age beginner, including an older child learning for the first time. There is …

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    A mother and young daughter washing fresh vegetables together in a bright kitchen

    How to Build Healthy Habits in Your Kids

      Your children will not develop healthy habits because you told them to. They will develop them because they saw you doing it, because it was part of normal life at home, and because no one made it feel like punishment. That is the good news. …

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